Passing the Test
I’ve long known that this weekend would mark the end
of intense training. With less than two weeks to go before I start running from
Saskatchewan, training starts to taper off after this weekend. On the agenda
Sunday was running 30 miles, the equivalent of navigating from Rosenort to St.
Norbert.
The 4 am wake up call served several purposes. With 30 degree heat in
the forecast, I wanted to get as many miles under my belt as possible, before
those temperatures arrived. Starting in the dark also allowed me to see if I’m
ready for night running, should the need arise. I know the body can run anytime
of day but I wanted to test running with a headlamp and a new reflective vest I
bought.
The weather for each run was so uniquely different today. The air was so
thick for the 4:30 am run and it was already warm at 20 degrees. I could see
lightning off in the distance to the north, but for the most part it was just
me, the chirping birds, some noisy frogs and a couple of cats.
The 9 am run started in what felt like a hurricane. It was so windy
for the first mile and with it still raining, it felt more like hail when it
hit the body. By the time the run ended, the sun was peeking through the clouds.
And, the 11:30 am run was HOT! Enough said.
I accomplished today what I set out to do this morning. 30 miles
represents the minimum distance I want to run daily on my journey across
Manitoba. I tested a few new things this morning and I would say each product
passed the test. But maybe my most favourite part of today is that I can now
taper off, being confident of what lies ahead.
Awesome....lovin' the blog, keep it up!
ReplyDeleteWay to go Shannon!! Cheering for you!! From Jerry & Val May each run be filled with fun adventure! With Tracy as your side kick it is sure to be!
ReplyDeleteLove it! Getting soaked . . . lightning . . . this is what it's all about! This is like watching a NASCAR race (not that I do that; seriously, how can anyone be into that?) - we're cheering Shannon on like crazy but also rejoicing secretly in the blood, sweat, tears and all of that!
ReplyDeleteNot sure my posts work so this may be a repeat but love the updates. We are cheering you on as you pursue this bucket list item. Very cool!
ReplyDelete